VISION & MISSION
INDA Yoga envisions a world where individuals are awakened to their higher selves, collectively contributing to a harmonious and resilient global community.
INDA Yoga is committed to exploring and sharing practical wisdom that empowers individuals to transcend limiting identities and embody their higher selves. Through this transformation, we inspire lives of awareness, purpose, and intentional action, fostering a legacy of healing and emotional and spiritual maturity on our shared Earth.
WHAT IS MEANT BY SOUL
At the heart of our work is a deep understanding of the soul as the eternal, spiritual essence of a person—the part of us that holds the innate intentions of harmony, cooperation, compassion, and reverence for all life. The soul is our inner compass—guiding us toward our highest Self available at any given moment. It is our innate connection to Source or Higher Consciousness.
The soul is not bound by ego, roles, or social identities. Instead, it is our true essence—wise, whole, and deeply aligned with the unfolding of life’s greater purpose. Through intentional self-awareness and mindfulness practices—such as the guided experiences offered by INDA Yoga—we nurture this sacred center within.
As we align our personality with the deeper wisdom of the soul, we begin the transformational journey of integration. This alignment helps free us from the limiting grip of ego-based identities and reduces unnecessary suffering, allowing us to live with greater authenticity, freedom, and service to the world.
WHAT IS HEART-CENTERED
To be heart-centered is to live from the seat of emotional wisdom, compassion, and embodied presence. The heart is not just a physical organ or a poetic metaphor for love—it is a sacred center of intelligence that perceives truth beyond logic, and love beyond condition. It is the bridge between our human experience and our spiritual essence.
While the soul is the eternal essence that connects us to Source or Higher Consciousness, the heart is the living altar where that essence is felt, expressed, and shared. It is the place within us that knows how to listen deeply, respond tenderly, and connect authentically—with ourselves, with others, and with the world.
Being heart-centered means we prioritize empathy over performance, connection over control, and presence over perfection. It is a way of being that honors vulnerability as strength, and sees emotional honesty as a path to healing.
In our work, to be heart-centered is to create spaces where people feel seen, safe, and supported. It is to guide with warmth, to teach with humility, and to serve with love. It is the practice of aligning our actions with compassion, our words with kindness, and our leadership with care.
Just as the soul guides us toward our highest Self, the heart reminds us to bring that Self into relationship—with grace, with courage, and with reverence for the sacredness of every moment.
BEYOND
Beyond the singular understanding of self, INDA Yoga also explores the concept of the Universal Self or Collective Consciousness, which recognizes that the individual self is not a separate, isolated entity, but rather an expression of a greater interconnected reality. This Collective Consciousness is the source of our deepest wisdom, compassion, and creativity, and it recognizes itself as part of a vast, interwoven web of existence. It is an awareness of the unity and interdependence of all beings. It transcends the duality between "self" and "other" and understands that one's own well-being is intimately linked to the well-being of others, the planet, and cosmos as a whole.
INDA Yoga also assists in reframing existence through the lens of our rising understanding of this Ultimate Reality — the Source from which everything arises. The natural order that balances opposing forces (yin and yang) and maintains equilibrium in all aspects of existence, the unity that underlies all dualities — the harmonious flow of the universe.
By engaging in the group practices of this modality, we start to dissolve the illusion of separateness and realize that our true nature is not defined by external labels or transient experiences, but by something much more grand — an eternal infinite and boundless essence of pure potentiality. When we access the innate wisdom, clarity, and guidance that resides within each of us, and integrate it, it leads us to a deeper understanding of our collective purpose and potential.
OFFERINGS
INDA Yoga offers courses of action for introspection and self realization created by Inda Luciano, a trauma informed MindBody Centering Yoga and ChildLight Yoga certified teacher, via workbooks, guided journals, books, free and paid subscriptions, free educational articles and content, courses, trainings, workshops, and retreats.
Intended as North Stars to guide us Home, INDA Yoga's courses of action are designed to help us peel away layers of conditioning, ego, external influences, and limiting beliefs — allowing us to align ourselves with our soul's true intentions, embody our spirituality (higher consciousness), and uncover the authentic nature of our Being.
