INDA Yoga is structured with the holistic approach to self care and development of authentic yoga, but draws timeless wisdom and inspiration from cross-cultural tried and true self-cultivation practices and philosophies from across the ages. This synthesis results in an evolved diversified fusion yoga uniquely suited for our technologically advanced, multisensory (perception beyond five senses), universal human experience era. Rooted in the core values of the soul which generate authentic power and fulfillment — harmony, cooperation, sharing, and reverence for life — INDA Yoga empowers us to harness our evolved minds and immediate access to all human knowledge to flourish into our higher Selves and co-create with Divine Inspiration the more beautiful world our hearts know is possible. With this alignment, we create innovations that not only heal ourselves and our environment, but also honor the life force that permeates all existence, fostering sustainable, resilient, and uncorrupted spiritual evolution.
Topics that INDA Yoga teach include:
Mind, Body, Spirit Centering
Cultivation of the Inner Landscape
Human Development
Techniques for Emotional Healing, Agility, and Resilience
Aligning the Personality with the Intentions of the Soul
Self Realization
Spiritual Liberation
The Meaning of Spirituality, Spiritual Practice, and Spiritual Path
What is the Soul, the Higher Self, and it's relation to Spirit
The History & Evolution of Human Spiritual Awareness
Natural Laws / Laws of Consciousness / Universal Spiritual Laws
Oness—Living in Harmony with Each Other, Nature, the Universe, & our Divine Essence
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VISION & MISSION
INDA Yoga envisions a world where individuals are awakened to their higher selves, collectively contributing to a harmonious and resilient global community.
INDA Yoga is committed to exploring and sharing practical wisdom that empowers individuals to transcend limiting identities and embody their higher selves. Through this transformation, we inspire lives of awareness, purpose, and intentional action, fostering a legacy of healing and emotional and spiritual maturity on our shared Earth.
WHAT IS MEANT BY SOUL
At the heart of our work is a deep understanding of the soul as the part of us that holds the innate intentions of harmony, cooperation, compassion, and reverence for all life. The soul is our inner compass—guiding us toward our highest Self available at any given moment. It is our innate connection to Source or Higher Consciousness.
The soul is not bound by ego, roles, or social identities. Instead, it is our true essence—wise, whole, and deeply aligned with the unfolding of life’s greater purpose. Through intentional self-awareness and mindfulness practices—such as the guided experiences offered by INDA Yoga—we nurture this sacred center within.
As we align our personality with the deeper wisdom of the soul, we begin the transformational journey of returning home to our True Nature. This alignment helps free us from the limiting grip of ego-based identities and reduces unnecessary suffering, allowing us to live with greater freedom, authenticity, and service to the world.
BEYOND
Beyond the singular understanding of self, INDA Yoga also explores the concept of the Universal Self or Collective Consciousness, which recognizes that the individual self is not a separate, isolated entity, but rather an expression of a greater interconnected reality. This Collective Consciousness is the source of our deepest wisdom, compassion, and creativity, and it recognizes itself as part of a vast, interwoven web of existence. It is an awareness of the unity and interdependence of all beings. It transcends the duality between "self" and "other" and understands that one's own well-being is intimately linked to the well-being of others, the planet, and cosmos as a whole.
INDA Yoga also assists in reframing existence through the lens of our rising understanding of this Ultimate Reality — the Source from which everything arises. The natural order that balances opposing forces (yin and yang) and maintains equilibrium in all aspects of existence, the unity that underlies all dualities — the harmonious flow of the universe.
By engaging in the group practices of this modality, we start to dissolve the illusion of separateness and realize that our true nature is not defined by external labels or transient experiences, but by something much more grand — an eternal infinite and boundless essence of pure potentiality. When we access the innate wisdom, clarity, and guidance that resides within each of us, and integrate it, it leads us to a deeper understanding of our collective purpose and potential.
OFFERINGS
INDA Yoga offers courses of action for introspection and self realization created by Inda Luciano, a trauma informed MindBody Centering Yoga and ChildLight Yoga certified teacher, via workbooks, guided journals, books, free and paid subscriptions, free educational articles and content, courses, trainings, workshops, and retreats.
Intended as North Stars to guide us Home, INDA Yoga's courses of action are designed to help us peel away layers of conditioning, ego, external influences, and limiting beliefs — allowing us to align ourselves with our soul's true intentions, embody our spirituality (higher consciousness), and uncover the authentic nature of our Being.
COMMUNITY
INDA Yoga is also a community created as a safe space to share and practice this new modality and meet others who resonate with this vision and mission.
In these challenging times, confronted by deepening division, rampant commodification, and the degradation of our planet’s life-sustaining systems, the ability to become aware of our individual gifts, align our personalities with the higher intentions of our soul that connect to Higher Consciousness, and unite to act collaboratively instead of against each other — have never been more critical for the necessary restorative action and innovation of more sustainable ways in all realms.
Spiritual self realization arts, mindfulness practices, and communal arts, such as uniting gatherings, rituals, and the collective creation of sustainable beauty, are timeless effective technologies of healthy existence and connection that serve as the very foundation of all cultures that have flourished in harmony internally, in community, and in oness. When we reconnect with this heritage — using only our innate gifts, empathy, bodies, voices, energy, higher consciousness, and spirit — we awaken to the profound truth that our true wealth lies in the kind of cooperation that allows and supports each other to realize our individual gifts (our unique sparks of the divine, or what we are meant to contribute to the whole), and that although our necessary ongoing inner work of self-inquiry is deeply meditational and personal, our ultimate and highest potential is inherently collective.
We are all a part of the whole picture and dependent on the same conditions for a healthy, thriving, and enjoyable existence. As our awareness, understanding, and love expands, it naturally welcomes healthy connection beyond our Selves and to be part of the creation of collective harmony.
INDA Yoga guides to unity with Source and all from within, so that we can emit our inner beauty into life, work, relationships, and all creations that we contribute to the world. When you are guided to a Self-realization path with INDA Yoga, the time comes when your understanding is inspired to new ways of teaching this wisdom from the perspective of your life experience, and you'll flow with your own style of yoga — [YOUR NAME HERE] Yoga. Or you'll realize your gifts are others but equally important. Either way, it is intended and thoughtfully developed to assist you in aligning your personality with the intentions of your soul, to your higher Self — to empower your unique spark of Divine Nature to shine.
INDA Yoga's Facebook page shares additional teachings, often woven with reflection into book reviews, poetry, practical wisdom and content that resonates with INDA Yoga's mission and vision from other thought and spiritual leaders immersed in similar work.
I welcome you with open arms to the INDA Yoga community, and congratulate you for joining us in the adventure that is cultivating the divine within us, collaborating in the mission and vision of collective flourishing, following a spiritual path, and imagining and co-creating with Divine Inspiration the more beautiful world our hearts know is possible.
