Holistic Care. Inner Clarity. Outer Radiance.
Nurturing wellness offerings thoughtfully designed to support self-development, a healthy lifestyle, relaxation, and renewal.
Each experience is personalized to meet you where you are and support where you want to go—whether you're seeking greater clarity, healthier rhythms, conscious movement, rejuvenation, deeper selfcare or meaningful community.
Choose the experience that best supports your journey.
I help you clarify your heart's truest desires, achieve your health and life goals, and cultivate greater emotional balance for yourself and your family.
Depending on the service, I provide these bespoke experiences at my private practice, directly to private homes, retreats, spas, fitness centers, and conscious gatherings worldwide— including Spirit Weavers, BaliSpirit, A-Fest, and Bhakti Fest.
Begin where you are.
Each offering is designed to meet a different dimension of wellbeing while remaining grounded in a whole-person view of your life, health, relationships, inner world, and goals.
Life Alignment Coaching
Transform your life from the inside out.
(Click here to learn more about my approach and qualifications)
This is my flagship private service, based on the INDA Yoga Guided Self-Realization Method. Sessions integrate psychology, neuroscience, yoga philosophy, mindfulness, somatic awareness, and years of psycho-spiritual research. The emphasis is on uncovering the thoughts, beliefs, conditioning, emotional patterns, habits, identity, and purpose that shape a life—and course-correcting in the right direction.
These sessions support clients in cultivating awareness, releasing limiting patterns, and intentionally creating a life aligned with their deepest values.
Offerings
- 25-minute Discovery Session (Complimentary)
- 6-session Guided to the Path
- 12-session A Full Circle Journey
- 50-minute Realignment Coaching (Ongoing Support)
- 90-minute Deep Reintegration Session (Ongoing Support)
Yoga & Healthy Lifestyle Coaching
(Click here to learn more about my approach and qualifications)
Are you looking for someone who can help you design a routine to achieve your health goals? Are you a concerned parent looking for natural ways to keep your child or family healthy and emotionally balanced? My healthy lifestyle coaching style draws from my training—healthy lifestyle coaching, yoga, children's yoga, and nutrition—along with my psycho-spiritual research, to provide a holistic approach to wellness coaching.
Scheduling Suggestions
- 60-minute one-on-one first-time assessment (required first class)
- 60-minute one-on-one customized yoga class
- 60-minute yoga class for 2 adults
- 60-minute family yoga class
- 60-minute group yoga class, 3+
- 60-minute one-on-one customized child yoga class
- 60-minute children's yoga, 2 children
- 60-minute children's yoga, 3+
- 60-minute Ayurvedic nutrition consultation
- 90-minute specialized classes (added time for philosophy + breathwork)
Holistic Skin-Health Therapies
(Click here to learn more about my approach and qualifications)
Is your skin reacting to the stresses of your environment, lifestyle, or emotional turmoil? Are you looking for someone who can help you preserve your radiant, youthful skin—or heal your skin from the root cause, not just superficially? Do you want to love the skin you're in?
Scheduling Suggestions
- 60-minute one-on-one first-time assessment (required first treatment)
- 60-minute customized facial
- 60-minute customized back facial
- 60-minute customized healing stones back facial
- 90-minute deep relaxation or specialized treatment
- 60-minute Ayurvedic nutrition consultation
The Signature Experience Package
For the person who wants it all—the whole self-care package.
Package Includes
120-minute consultation, a customized yoga class, a customized healing stones facial or back facial, and the Inner Work, Outer Transformation eGuide— designed to help you remember what you learned during our session and support you in cultivating your self-care practice beyond our time together.
Click to learn about my Healthy Lifestyle Coaching
Click to learn more about my Skin Therapies
Communal Rituals
For those interested in experiencing the powerful healing power of community ritual.
Communal Ritual Gatherings
These rituals vary in theme and scope. Please join the community to receive details about upcoming communal gatherings.
A note on travel: Select services are available at my private practice, or delivered directly to private homes, retreats, spas, fitness centers, and conscious gatherings worldwide—including Spirit Weavers, BaliSpirit, A-Fest, and Bhakti Fest. Travel and accommodation expenses are covered in advance for all bookings requiring travel.
Start with a complimentary discovery session.
If you're unsure which offering is the right fit, a short conversation is the easiest place to start. We'll talk about where you are, what you're looking for, and which experience best supports your journey.
A discovery session is complimentary and carries no obligation to book further services.
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