INDA Yoga Rituals
Nurturing rituals thoughtfully designed as courses of action for your self-improvement’s body work to help you achieve your health goals and keep you and your family healthy and emotionally balanced. I travel to private homes, spas, fitness centers, retreats, and gatherings (e.g. Spirit Weavers, BaliSpirit, Yoga Festivals, and others like A-Fest, Envision, Evolve, Bhakti Fest, etc.) with travel and accommodation expenses covered in advance. Choose your nurturing ritual ⬇
YOGA & HEALTHY LIFESTYLE COACHING
(Click here to view qualifications)
Are you looking for someone who can help you design a routine to achieve your health goals? Are you a concerned mom looking for natural ways to keep your child or family healthy and emotionally balanced? My healthy lifestyle coaching style draws from my training (healthy lifestyle coaching, yoga, children yoga, and nutrition) and my psycho-spiritual research, to provide a holistic approach to wellness coaching.
Scheduling suggestions:
- 60-minute one-on-one first-time assessment
- 60-minute one-on-one customized yoga class
- 60-minute yoga class 2 adults
- 60-minute family yoga class
- 60-minute group yoga class 3+
- 60-minute one-on-one customized child yoga class
- 60-minute children yoga 2 children
- 60-minute children yoga 3+
- 60-minute balance eating consultation
Click to learn more about my Yoga Asanas Style.
SKIN-HEALTH THERAPIES
(Click here to view qualifications)
Is your skin reacting to the stresses of your environment, lifestyle, or emotional turmoil? Are you looking for someone who can help you preserve your radiant youthful skin or heal your skin from the root cause and not just superficially? Do you want to love the skin you are in?
Scheduling suggestions:
- 60-minute one-on-one first-time assessment
- 60-minute customized facial
- 60-minute customized back facial
- 60-minute customized healing stones back facial
- 60-minute balance eating consultation
Click to learn more about my Skin & Relaxation Therapies.
THE RITUALS PACKAGE
For the person who wants it all – the whole self-care package.
Package Includes:
120-minute consultation + customized yoga class + customized healing stones facial or back facial, inner work outer transformation eGuide designed to help remind you of what you learned during your session and with cultivating your self-care practice beyond our sessions.
Click to learn more about my Healthy Lifestyle Coaching.Click to learn more about my Skin Therapies.
COMMUNAL RITUALS
For those interested in experiencing the powerful healing power of community rituals.
Communal Ritual Gatherings:
These rituals vary in theme and scope. Please join the community to receive details about communal gatherings.
Click to learn more about communal rituals.
