Complete, research-backed trainings rooted in life coaching psychology, the psychology of yoga, the complete Yoga Sūtras system, the INDA Yoga methodology, and modern understanding—designed to help you think, choose, and act in alignment with your deeper purpose. Your instincts led you here. Now begins the unfolding of a more fulfilling life.
6 trainings availableMore launching soonOngoing access while course is activeInteractive & research-backed
The INDA Yoga Commitment
Every training in this library is built on one principle:
real transformation through values and purpose-aligned action. These
teachings are not offered as intellectual knowledge to
accumulate, but as a living practice—integrating research-backed life coaching psychology and yoga psychology into clear,
practical steps you can apply in your daily life. What you
learn is meant to be embodied, guiding your choices, aligning
you with your soul's path, and supporting the unfolding of
your highest potential here and now—your Higher Self.
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Available Trainings
7 courses
Flagship Training
Yoga PsychologyComplete System
The Secret Power of Yoga
A practical, research-backed system rooted in the Yoga
Sūtras—for inner transformation, not just physical
practice. Ten modules, each building on the last, toward
lasting freedom. From ethics and psychology to breath,
meditation, Conscious Movement, and a 8-week personal
transformation project.
Three progressive levels—each building on the last—
toward the full embodiment of your true essence.
Foundations, Embodiment, and Liberation, explored across
four dimensions: Mind, Body, Life, and Spirit.
Twenty-four courses structured as a complete developmental
path.
3 levels24 coursesMind · Body · Life · SpiritIntegral systemFoundations to Liberation
$247 USD
24 courses · Ongoing access while course is active
Understanding the energy that shapes your body, your mind,
and your life. Prāṇa, the nāḍī system, the kośas, and
modern neuroscience—unified into a practical, working model
for transformation.
Who are you beneath the stories you have been told—and the
stories you tell yourself? A depth inquiry into the yogic
and psychological understanding of self, Ahaṃkāra, and the
intentional cultivation of a grounded, authentic identity.
Cultivating the Inner Landscape — Yoga, Trauma & Nervous System
The intersection of yoga philosophy, somatic psychology,
and trauma science. How unresolved experience lives in the
body—and how breath, Āsana, and mindful awareness create
genuine conditions for healing.
Trauma-informedNervous systemSomatic workPolyvagal theory
Relationships are the most advanced yoga practice. Applying
the Yamas, nervous system science, and relational field
theory to build genuine connection, resolve conflict, and
create lasting synergy with the people who matter most.
Yamas in relationshipCo-regulationConflict resolutionRelational field
Research-backed content rooted in yoga philosophy and yoga psychology
Interactive lessons, reflections, and live practice tools
Ongoing access while course is active—learn entirely at your own pace
Real transformation, not merely information
Yogic psychology integrated with contemporary neuroscience
A calmer, clearer, more grounded way of living
Coming Soon
Expanding in 2027
The library continues to grow. Each new training is built
with the same depth, care, and integrity as those above.
Enroll in any course to be notified first when new trainings
launch.
07
Advanced Meditation & The Inner Three Limbs
Dhāraṇā · Dhyāna · Samādhi
08
Āyurveda for Yogic Living
Constitution · Nutrition · Daily rhythm
09
The Yoga Sūtras — A Deep Study
Verse by verse · Applied wisdom
10
The Body as Sacred Map
Chakras · Kośas · Energy anatomy
Secure checkout via Stripe
Self-paced learning
Computer & tablet use
Ongoing access while course is active
INDA Yoga
Not Sure Where to Start?
Begin with the training built to guide the rest.
If you only enroll in one training, the Personal
Transformation Holistic Yoga Training is the flagship
system this entire library is built around—ten modules
taking you from awareness to embodied, lasting change.
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